Start your fitness journey
TODAY
DID YOU KNOW?
Staying active and exercising for 20-30 minutes a day can help cut your chances of catching a cold by up to 50%?
GYM HOURS
Monday - Friday
4:00 am to 11:00 pm
Saturday & Sunday
7:00 am to 8:00 pm
GET BACK INTO FITNESS
AMENITIES
CARDIO
CARDIO CINEMA
FREE WEIGHTS &
MACHINE WEIGHTS
FUNCTIONAL TRAINING
GROUP FITNESS
MIND & BODY
POOL & HOT TUB
SAUNA & STEAM
RACQUETBALL
LOCKERS
RECOVERY
KIDS CLUB
DID YOU KNOW?
Regular exercise can help you reduce stress levels? Physical activity releases endorphins and helps combat the symptoms of anxiety and depression.
As the weather cools down this fall and winter, the gym is a great place to get your fitness on without having to layer-up.
1-ON-1 TRAINING
& TEAM TRAINING
Everyone has different goals, and we are here to help each of you reach yours. Our team of certified personal trainers can create personalized workouts to work with your goals, experience, and schedule. Your trainer will guide you through each of your workouts to ensure safety and help you gain your confidence in the gym. Worried about sticking to the program? Our trainers will help keep you accountable and motivated both inside and outside the gym!
GROUP FITNESS
Find a class that fits your schedule. With over 150 classes starting at 5:00 am each day, we've got classes to help fit into your busy school schedule.
YOUR FITNESS ON OUR APP
You can check in to the club, meet and chat with your trainer, reserve your spot in class, save a racquetball court for you and your friends, and so much more, all on the Mesa Fitness App!
Available now in the Apple App Store and Google Play Store for FREE. Your account is auto-created when you join!
