Welcome to the upper echelon of the gym experience. If you are looking for the best experience inside a gym, look no further. As a PLATINUM member, you will be treated to everything Mesa Fitness has to offer, including: Team Training, Mind & Body classes like Hot Yoga, Barre, and Pilates, access to Red Light Therapy, and access to our new Recovery room! Not only will the PLATINUM membership give you exclusive access to our top amenities, but it will also give you access to the rest of the gym, so you won't miss out on a single thing.
Having 1-on-1 sessions with a personal trainer can be a great way to reach your goals with both efficiency and safety, but they may not fit your budget. Well we provided a solution to both get you access to one of our Certified Personal Trainers and keep the wallet happy as well. With our Team Training program, you will have access to over 20 group fitness classes that are lead by a select group of our Personal Training staff that we call our Team Training Coaches.
In these classes, you and your new teammates will go through a fully-built workout put together by your coach. These workouts are typically focused on strength and conditioning exercises, which can help in a variety of ways. These classes will challenge you, they will wear you out, and they will likely make you sweat like you have never sweat before, but you will leave with a huge smile on your face. These classes have seen many success stories, with some people losing as much as 30-40 lbs! We do offer these classes at both our Grand Junction and our Clifton facilities, with different coaches at each facility that will give you a unique workout every time.
What's Included in TEAM TRAINING:
- (1) 1-on-1 Fitness Assessment with a Team Training Coach
- Access to 20+ Team Training classes, including Afterburn, Industrial Strength, and more (see full schedule here)
- Nutritional guidance
MIND AND BODY
As of March of 2019, Mesa Fitness Grand Junction (and soon to be included at Mesa Fitness Clifton) offers a way to bring health to body your body AND your mind. With our new Mind & Body studio, PLATINUM members now have access to Over 20 additional group classes. These classes can help supplement your current workout regime, change things up a little bit for you or even give you something new to try.
Our Mind & Body class schedule includes classes such as Hot Yoga, Barre, Les Mills Barre, Pilates, Restorative Yoga, and more! For a full schedule, click here!
Experience a new level of relaxation with our new Recovery room! Opening in September/October of 2019, the Recovery room will come equipped with four of the most advanced massage chairs on the market.
With the Novo XT Massage Chair, you’ll be able to experience recovery through massage, heat, and even acupressure. These chairs even cover up to 60% more of your back than a conventional massage chair, making at even more immersive recovery experience.
With regular use of our recovery space, you could see numerous benefits, such as: relief from back pain and muscle tension/stiffness, reduced muscle spasms, relief from tension-related headaches, reduced stress or anxiety, improved blood flow, a boost in your immune system, and even improved posture (just to name a few). We wouldn't lie when we tell you that these chairs are awesome. Check in with your facility to see how to get started, how they work and to test them out when they arrive!
RED LIGHT THERAPY
This awesome addition to your PLATINUM membership has no shortage of benefits. Red Light Therapy (RLT) is both a recovery AND a bit of a workout. With our Beauty Angel system, you receive both a red-light treatment (which does not tan you, but helps heal the skin) and a muscle toning workout using it's "vibra-shape technology." With four levels of interval vibration training, you'll get a toning workout for your legs, abs, arms, and glutes!
As for the red-light portion of Red Light Therapy, it has been shown to have some incredible benefits. These benefits include:
- Helps boost collagen in the skin, which can attribute to alleviating wrinkles and boosting glow in the skin
- Promote wound healing and tissue repair
- Help reduce psoriasis lesions
- Aid with short-term relief of pain and morning stiffness for people with rheumatoid arthritis
- Can help relieve pain and inflammation
- and more!!!
Red Light Therapy is different than tanning in how the results work as well. With Red Light Therapy, you typically see the best results over a 8-12 week period. Most people recommend to start with 10-15 minute "workouts" with our RLT at least 3-5 times per week for the first 1-4 weeks. If you are looking for more information on what this can do to help you out, how it's used, and some different results, please reach out to Sunkiss'd Tan!
Interested in joining the gym to become a PLATINUM member or upgrading your membership? Stop in at your home gym for more information or to add these exclusive amenities today!