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SEPTEMBER 25-30

SHOW US WHAT YOU'RE MADE OF

Our Team Training program is one of the most popular programs at Mesa Fitness.

This event is a culmination of EVERY team training class in a test to see what you're made of. The Team Training Games will test five common exercises to test your overall strength, endurance, and mental fortitude.

The best part?

It's FREE and OPEN to all Platinum Members!

WORKOUTS

PUSHUPS

Testing consecutive reps

PLANK

Testing for time

WALL SIT

Testing for time

BURPEES

Testing for most reps in one minute

SKI-ERG SPRINT

Testing a 20-Calorie Sprint for time

TRAINING

Classes throughout the month of September will start integrating additional training for these five exercises to help participants prepare for the event.

Classes will not be solely for those participating at any point, even during the event, so all members are welcome to attend!

REGISTER TODAY

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