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NO PHOTOS, NO MEASUREMENTS, NO HASSLE.

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HEALTH & LIFESTYLE BENEFITS OF MAINTAINING A HEALTHY WEIGHT 

Benefits are unique to each person. Not all benefits will be achieved by each individual.

 - Increased Energy Levels - 

 - Enhanced Mobility & Physical Function - 

 - Improved Cardiovascular Health - 

 - Increased Confidence and Self-Esteem - 

 - Improved Mood and Emotional Well-Being - 

 - Reduced Anxiety - 

 - Improved Blood Sugar Control - 

 - Lower Blood Pressure - 

 - Improved Heart Health & Cholesterol Levels - 

 - Reduced Joint Issues (Specifically Knee & Hip) - 

 - Reduced Chance of Developing Sleep Apnea - 

 - Improved Respiratory Health - 

 - Overall Quality of Life - 

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The Transform for Tomorrow Challenge is an opportunity for members of the Mesa Fitness community to start or propel their fitness journey to new heights. We start the challenge with weigh ins, and 12 weeks later, follow it up with the same measurements to see the change!

After everyone has weighed in, both Mesa Fitness locations come together to select winners of each category to win a cash prize! But what's even better than the cash prize, is the life-long change that each participant receives from taking their fitness goals head on.

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HOW IT WORKS

  1. Register online or in-club between December 4, 2023 and January 15, 2024

  2. Check in for Flight 1 (January 8) or Flight 2 (January 15), where you'll get measurements, resources, and swag.

  3. Join the Challenge Facebook Group (see below) & connect with other members of this year's event and previous participants

  4. Build & follow your exercise & nutrition plan for 12 weeks

  5. Check in on April 1 (Flight 1) or April 8 (Flight 2) and take your new measurements

  6. Winners will be judged based on their weight results. 

  7. Male & Female winner announced during our online ceremony.

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A STRONGER, LEANER, HEALTHIER YOU IS JUST 12 WEEKS AWAY.

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LOADS OF RESOURCES

TO HELP GUIDE YOUR WAY

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2 FREE scans included with early registration! ($40 value)

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60-Second

Non-Invasive Scan

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Calorie & Macro Calculator

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30+ Data Points straight to your phone!

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12-WEEK CHALLENGE

FACEBOOK GROUP

Get exclusive access to trainer tips, nutritional guidance, and so much more from our team throughout the challenge!

Plus, connect with other people who have taken the challenge before and are participating in the 2024 event WITH you!

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FAQ's

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A STRONGER, LEANER, HEALTHIER YOU IS JUST 12 WEEKS AWAY.

Thank You To Our Sponsors!

Click the logo for more information about each sponsor.

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