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SWIM LESSONS

SWIMMING IS A LIFE SKILL

Learning about the pool, the fundamentals of swimming, water safety, and techniques and types of swimming make it possible to enjoy the pool, water parks, and many outdoor areas as well.

To help foster this life skill, our lessons are available to swimmers 5 years and older!

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WHAT TO EXPECT

Our swim lessons and programs are catered to each individual participant or group. We cover a range of skills in our lessons, but each lesson will be unique to your skills and comfortability in the pool! 

Skills Covered:

  • Waterfront Safety

  • Adult Swim Lessons (from beginners to advanced technique training)

  • Injury Prevention & Rehabilitation

  • Youth Swimming & Conditioning

  • Swimming Technique

  • Competitive Swim Technique

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COACHES

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Available for lessons at

Mesa Fitness Clifton

Personal Trainer & Swim Coach

SPECIALTIES:

  • All stroke technique

  • Low impact workouts

  • Individual or group sessions

EXPERIENCE:

  • Personal Trainer at Mesa Fitness since May 2025

  • 2+ years as an athlete coach (youth, high school, collegiate-level)

  • Certified Personal Trainer, International Sport Science Association (ISSA)

  • CPR/AED Certified

Sessions are pay as you go and will be billed the day of or day after session is performed. 

PRICING

INDIVIDUAL SESSIONS

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Sessions are pay as you go and will be billed the day after session is performed. 

SESSION PACKAGES

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All session packages expire 90-days after their purchase date.

Disclaimer: Group sessions are forfeited in the event in which an individual student student can not make the scheduled time with the group.

Thanks for submitting! A member of our team will reach out to you shortly! Feel free to call us or stop in any time with any additional questions.

Swim Lesson Inquiry
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