SWIM LESSONS
LESSONS AVAILABLE TO ALL AGES
Swimming is a life skill. Learning about the pool, the fundamentals of swimming, water safety, and techniques and types of swimming make it possible to enjoy the pool, water parks, and many outdoor areas as well.
COACHES
Izzy Morgan
Swim Coach & Group Fitness Instructor
Specialties
-
Infant and toddler safety
-
Basic technique
-
Individual or group sessions
-
Group Fitness instructor at Mesa Fitness
-
Water Safety Instructor Certification, American Red Cross
-
Lifeguarding with CRP/AED Certification, American Red Cross
-
First Aid and Waterfront Skills Certification, American Red Cross
Jacob West
Personal Trainer & Swim Coach
Specialties
-
All stroke technique
-
Low impact workouts
-
Individual or group sessions
-
Personal Trainer at Mesa Fitness since June 2021
-
Former Division II swimmer, Colorado Mesa University
-
Certified Personal Trainer, American Council of Exercise (ACE)
-
CPR/AED Certified
Sessions are pay as you go and will be billed the day after session is performed.
CURRICULUM
Our swim lessons and programs are catered to each individual participant or group. We cover a range of skills in our lessons, but each lesson will be unique to your skills and comfortability in the pool!
Skills Covered:
-
Waterfront Safety
-
Adult Swim Lessons (from beginners to advanced technique training)
-
Injury Prevention & Rehabilitation
-
Youth Swimming & Conditioning
-
Swimming Technique
