SWIM LESSONS
LESSONS AVAILABLE TO ALL AGES
Swimming is a life skill. Learning about the pool, the fundamentals of swimming, water safety, and techniques and types of swimming make it possible to enjoy the pool, water parks, and many outdoor areas as well.
CURRICULUM
Our swim lessons and programs are catered to each individual participant or group. We cover a range of skills in our lessons, but each lesson will be unique to your skills and comfortability in the pool!
Skills Covered:
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Waterfront Safety
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Adult Swim Lessons (from beginners to advanced technique training)
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Injury Prevention & Rehabilitation
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Youth Swimming & Conditioning
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Swimming Technique
COACHES
Jacob West
Personal Trainer & Swim Coach
Specialties
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All stroke technique
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Low impact workouts
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Individual or group sessions
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Personal Trainer at Mesa Fitness since June 2021
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Former Division II swimmer, Colorado Mesa University
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Certified Personal Trainer, American Council of Exercise (ACE)
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CPR/AED Certified
Sessions are pay as you go and will be billed the day after session is performed.
