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MEET OUR TRAINERS
Grand Junction
Mark West
Master Trainer
Head Coach - Team Training
Kyle Kelly
Master Trainer
Sonja Lister
Master Trainer
Evan States
Personal Trainer
Makayla Burke
Personal Trainer
Caleb Edwards
Personal Trainer
Colton Pettit
Personal Trainer
Shilo Wilson
Personal Trainer
Abby Buechler
Personal Trainer
Clifton
Shane Barks
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r Trainer
Parker Jelouchan
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Mike Minervini
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Maria Salaz
Personal Trainer
Conrad Villafuerte
Personal Trainer
Kale Litzelman
Personal Trainer
Bailey Usey
Personal Trainer
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CARDIO VS. WEIGHT TRAINING FOR FAT LOSS
Strength Training During Pregnancy: A Guide for Expecting Moms - Part 1
PRE & POST WORKOUT NUTRITION
Training to Failure vs Reps in Reserve
Isometric Training - Benefits, How to Incorporate, When to Use
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