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GROUP FITNESS

YOUR NEW FAVORITE CLASS

Join one of our 100+ classes today, from world-renowned Les Mills programming to a variety of spin classes, we are sure that you will find the perfect class for your fitness level and goals!

Class Schedule
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MIND AND BODY

Mesa Fitness is excited to now offer a diverse set of Mind & Body classes. From standard yoga to Les Mills Barre classes, we are the one-stop-gym to help with your Mind AND Body health. Our new, state of the art Mind & Body studio offers a wide array of classes including:

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BARRE
YOGA
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STUDIO CLASSES

Find the classes that fit your style, schedule, and personality in the main studio.

SPIN & CYCLE

Catch a ride in our spin studio!

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AQUA FITNESS

Our best low-impact classes start in the pool! Jump in for Aqua Fitness, Water Fitness, or Aqua Core!

SENIOR CLASSES

For our tenured gym-goers, we've got an array of studio classes to help you stay active and fit.

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Yoga Class
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WHAT OUR MEMBERS SAY

"Donna is amazing. She comes to class not only well prepared but provides props needed! She cares for her students and loves to teach!"
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FREE ONLINE CLASSES

WE'D LOVE YOUR FEEDBACK!

Our team is always trying to grow. We'd love your help in doing so! Leave us a feedback and let us know how your group fitness exerience was.

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