GROUP EXERCISE
Mesa Fitness is excited to offer you a diverse range of group classes!
From world renowned Les Mills classes including BodyPump, BodyFlow, and BodyCombat, to our variety of Spin classes including Sprint, RPM, and Group Cycle, we are sure that you will find the perfect class for your fitness level and goals! Check out the options available today!
CLASS LIST
AQUA
Aqua Fitness
Aqua Zumba
CARDIO
Cardio Sculpt
Cardio Kick It
Zumba
Salsa Heat
High/Low Impact Conditioning
CYCLE
Group Cycle
RPM
SPRINT
CORE
Core Training
LES MILLS
BODY PUMP
BODY COMBAT
BODY ATTACK
BODY FLOW
SILVER SNEAKERS
Circuit
Classic
Senior Fitness
Yoga Stretch
FREE ONLINE CLASSES
MIND AND BODY

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Mesa Fitness is excited to now offer a diverse set of Mind & Body classes. From standard yoga to Les Mills Barre classes, we are the one-stop-gym to help with your Mind AND Body health. Our new, state of the art Mind & Body studio offers a wide array of classes including:
- Standard Yoga
- Hot Yoga
- Vinyasa Flow
Restorative Yoga
- Barre
- Les Mills Barre
- Pilates
- and MORE!