GROUP EXERCISE

Mesa Fitness is excited to offer you a diverse range of group classes!  

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From world renowned Les Mills classes including BodyPump, BodyFlow, and BodyCombat, to our variety of Spin classes including Sprint, RPM, and Group Cycle, we are sure that you will find the perfect class for your fitness level and goals! Check out the options available today!

Join one of our 100+ classes today. Reserve your spot online or in the Mesa Fitness App!

NEW CLASS ALERT!

Les Mills GRIT joins the calendar on Saturday, June 12, 2021. Come try out GRIT during our Member Appreciation Week (June 11-19, 2021) or ask your home club about the GRIT EXPERIENCE!

WHAT IS THE GRIT EXPERIENCE?

The GRIT EXPERIENCE is an 8-week program which gives members an opportunity to experience our newest program, Les Mills GRIT. Not only will you get to experience GRIT physically, but you will also begin to understand how GRIT and HIIT training can help you grow mentally as well!

HOW MUCH IS IT? WHAT'S INCLUDED?

The GRIT EXPERIENCE is a $35 experience and gives you access to not only Les Mills GRIT Strength, but also the entirety of a PLATINUM membership for the duration of the 8 week program. 

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This means that you can try out any of our Mind & Body Classes, Team Training with our personal trainers, or enjoy our Recovery Center after a workout, all for $35*. 

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Plus, you also get a free fitness assessment at the start of the program to take trackable measurements so you can see your progress at the end of the 8 weeks and how Les Mills GRIT helped you!

*Some restrictions apply. The GRIT experience does not include access to Sunkiss'd Tanning amenity. Fitness assessments are done by GRIT instructors before or after their scheduled GRIT classes. 

FREQUENTLY ASKED QUESTIONS

Q: If I am a PLATINUM member, can I still participate in the GRIT Experience?

A: Absolutely! You would not need to pay the $35 experience fee. We would still be happy to do a fitness assessment to help document your physical transformation during the 8-week program.

Q: How often should I attend GRIT to see results?

A: We recommend attending Les Mills GRIT two to three times per week for the best results!

Q: Who do I contact if I have more questions about the program?

A: You can contact either of our Group Fitness Directors

TRAE TRIPOLI

Group Fitness Director at Mesa Fitness Grand Junction

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MICHAELA SESSUM

Group Fitness Director at Mesa Fitness Clifton

FREE ONLINE CLASSES

MIND AND BODY

Mesa Fitness is excited to now offer a diverse set of Mind & Body classes. From standard yoga to Les Mills Barre classes, we are the one-stop-gym to help with your Mind AND Body health. Our new, state of the art Mind & Body studio offers a wide array of classes including:

- Standard Yoga

- Hot Yoga

- Vinyasa Flow

Restorative Yoga

- Barre

- Les Mills Barre

- Pilates

- and MORE!