TRAINER-LED HIIT CLASSES
These trainer-led courses will give you the guidance and motivation to help you reach your ultimate fitness goals. Feed off the energy of your coach and your team!
RELAX AND RECOVER
Massage and heat your sore muscles to kick start your recovery and have you ready for tomorrow's workout.
LIVE THE POD LIFE
A full body massage, exercise system, and adjustable dual-heat sauna, designed inside a personal pod.
Reach the ultimate balance with our Mind & Body program, including Barre, Yoga, and more!
YOUR TIME TO GLOW
Boost your look with a seamless tan and a boost to your Vitamin D level. Availability varies by membership type.
GIVE YOUR SKIN & MUSCLES A BOOST
Advance your recovery with a skin & muscle treatment. Red light therapy is designed with non-heated red light, set to energize your muscles and keep skin looking young!
ALL ACCESS AMENITIES
Click the image to learn more!
You're building strength, size, and confidence here. No matter your experience level, the weight room is your place of growth. Whether you're looking for barbells, dumbbells, platforms, or racks, the options are endless.
Your body demands functionality, mobility, and balance. Functional training is a place to train it all. With turf, bands, weights, and more, you'll find the functional space you need to move.
Built for warm ups, cool downs, and full workouts. Our extended cardio space is filled with the best machines to get a good run, ride, or climb to get your heart rate running.
Cool off with a few laps in the pool, recover from an injury, or train in our get a low-impact workout in with our indoor pool. When you're finished, relax in our heated spa!
You've earned this rest and relaxation after another tough workout. Spend a few minutes in the sauna or steam room to kick off your recovery.
Cardio isn't on everyone's "Top 5 Things at the Gym" list, but watching a bit of some classics, old time favorites, and even some new releases can help speed things up a bit! Click below to see this month's Cardio Cinema schedule.