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MARK
WEST
ELITE TRAINER
TEAM TRAINING HEAD COACH
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"Health and fitness can be thought of as a building. The walls are made of exercise while hard work and determination make up the roof. Proper nutrition forms the foundation. No matter how well the walls or roof are built, they will not stand without a sturdy foundation." - Mark
EXPERIENCE
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13+ years of experience as a personal trainer
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4+ years of experience as coach of Team Training classes
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Purple Heart recipient from Fallujah Iraq
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Served 5 years in the US Marine Corps. as an Infantry Leader, completed 2 combat tours in Iraq
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Earned a perfect score on the US Marine Corps. Personal Fitness Test (PFT)
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Served as Infantry Squad & Team Leader for 2 years
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2-Time Tough Mudder competitor
EDUCATION
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Bachelor of Art in Kinesiology, Heath and Fitness Promotion Emphasis, Colorado Mesa University
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CPR/AED Certified
SPECIALTIES
Military basic training (boot camp) preparation / Boxing for fitness and weight-loss / Medical conditions, Special fitness needs, injury recovery / Training for function and quality of life