

STOP SETTING GOALS.
START REACHING THEM.
We will help guide your way.

THE 6 STEPS TO ACHIEVE YOUR GOALS

Set S.M.A.R.T. Goals
Write down goals that are specific, measurable, achievable, relevant to you, and time-bound (aka they have a deadline).

Take action
Writing down goals is step 1.
Acting on them is step 2.
Start taking action on your plan.

Break Down Your Goals
Break your goals into actionable steps that are easy to understand. This makes it easier to see each step rather than just one intimidating goal, & also gives you a guide toward success.

Track your progress
Refer to your goals often to ensure you're staying on track. Track progress in a journal, a log, or even a spreadsheet to show how far you've come and how much you have left.

Create a plan
Use the steps to create a plan toward reaching your goals with deadlines for each step.

Celebrate wins of all sizes
Big wins and small wins should be celebrated.
Be sure to take time to celebrate every milestone along the way!
THE TOOLS YOU NEED
Everything you need to achieve your goals, all under one roof.


















NEW EQUIPMENT ALERT!
We are upgrading the gym in a BIG way!




Mesa Fitness is thrilled to announce a significant upgrade that will bring over 50 new pieces of equipment to our Clifton and Grand Junction locations!
This upgrade features 26 unique styles of machines, both plate-loaded and selectorized, as well as new weight plates and advanced cable stack setups.
Mesa Fitness is dedicated to providing our members with the highest-quality workout experience, and this new equipment is part of our commitment to continually improving our facilities.





This new equipment is now available at BOTH Mesa Fitness locations!









YOUR FITNESS ON OUR APP


CHOOSE ONLY
WHAT YOU NEED

Cancellations must be made before the next billing cycle in the club or via written email notice. Some restrictions apply; please see the club for more information.
The $39.00 annual enhancement fee is due 60 days after enrollment.
Cocoon Fitness Pod, Red Light Therapy, and All Access UV Tanning are offered through Sunkiss'd Tan & Wellness.






FAQ's
All of our memberships are on a month-to-month basis! All you need to do to cancel is provide a 30-day written notice to cancel your membership with us. No more waiting a year to get out of it!
Q: Is there a term contract with the memberships?
Each of our memberships offer access to both Mesa Fitness locations as well as access to our partner gym, Gold's Gym in Montrose!
Q: Can I attend multiple locations with my membership?
Both locations are open Monday through Friday from 4:00 am to 11:00 pm and 6:00 am to 8:00 pm on Saturday and Sunday!
Q: What hours are the gyms open?
Yes you do! With each new member you refer to join the gym, you earn a free month toward your membership!
Q: Do I earn rewards for referring friends or family to join the gym?
Kids Club is available at our Grand Junction location only and can be added at the front desk at any time!
Q: How do I add Kids Club to my membership?
All class schedules are available on the Mesa Fitness mobile app or a downloadable version is also available on our website!
Q: Where can I find the class schedules?
