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Personal Trainer at Mesa Fitness since August 2023
2+ years of personal training experience with student-athletes, adults, and seniors.
8+ years of athletic weight training (including strength, function, speed, and agility training)
5-year collegiate baseball player (Colorado Mesa University)
Certified Personal Trainer, National Academy of Sports Medicine (NASM)
Bachelor of Science, Fitness and Health Promotion, Colorado Mesa University
Functional Movement / Athletic Performance / Strength training / Mobility and Flexibility / Injury Prevention / Overall Health