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"I believe that overcoming my physical obstacles that I will be able to help others overcome theirs by providing inspiration, motivation, and knowledge. I have always had a passion for the fitness industry. Fitness has helped me stay active and allows me to continue to do the things that I love. Fitness has helped build not only my body but my mind and continues to help my self-esteem and my confidence." ~ Kolt
Certified Personal Trainer since August 2018
Over 7 years of weight lifting and gym-style exercise experience
Certified Personal Trainer, (ISSA) International Sports Sciences Association
Sustainable weight loss / Fitness for Developmental Disabilities / Strength training / Group training