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Personal Trainer at Mesa Fitness since June 2023
Brazilian Jiu-Jitsu athlete
Calorie & Nutrition Tracking
Certified Personal Trainer, American Council on Sports Medicine (ACSM)
Bachelor of Science in Exercise and Sport Science, Colorado Mesa University (in progress)
First Aid, CPR/AED Certified
Flexibility & Mobility / Strength Training / Weight loss & Improving Overall Health / Flexible and Budgeted Nutrition Planning