Grand Junction

PERSONAL TRAINER

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EXPERIENCE

• Personal Trainer at Mesa Fitness since October 2024​

• Trained in Brazilian Jiu Jitsu - 11+ years

• Teens & Women's Classes Coach, Grand Valley BJJ - June 2024

• Weightlifting Experience - 4+ years

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EDUCATION

• Certified Personal Trainer, International Sport Sciences Association (ISSA)

• Certified Nutritionist, International Sport Sciences Association (ISSA)

• Jiu Jitsu, Purple Belt

• CPR/AED Certified

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SPECIALTIES

Functional training  /  Hypertrophy  /  Endurance  /  Kettlebell & Mace exercises