


AT MESA FITNESS
IMPROVE SKILLS, LEARN PROPER TECHNIQUES, AND MORE!
Ready to improve your technique or take your swimming skills to the next level?
Jump in the pool for our FREE swim clinics at Mesa Fitness Grand Junction starting February 24, 2025!
TOPICS
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Proper body position
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Turns, streamlines, and underwaters (TSU)
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Floating
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Freestyle technique
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Backstroke technique
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Breaststroke technique
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Butterfly technique
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Timing
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Developing a training plan
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AND SO MUCH MORE!


COACHES
Available for lessons at
Mesa Fitness Clifton
Personal Trainer & Swim Coach
SPECIALTIES:
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All stroke technique
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Low impact workouts
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Individual or group sessions
EXPERIENCE:
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Personal Trainer at Mesa Fitness since May 2025
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2+ years as an athlete coach (youth, high school, collegiate-level)
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Certified Personal Trainer, International Sport Science Association (ISSA)
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CPR/AED Certified
Swim lessons are pay as you go and will be billed the day after session is performed.
REGISTER TODAY!
All clinics will be held at Mesa Fitness Grand Junction and will last two hours.