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SMALL GROUP TRAINING

Crossfit Class

WHAT IS SMALL GROUP TRAINING (SGT)?

Small Group Training (SGT) is a budget-friendly version of 1-ON-1 Personal Training! With SGT, you can work with a personal trainer for a fraction of the cost and get the same great results for one monthly cost.

Rather than working 1-on-1, SGT allows you to work out with a small group of friends or family (up to 7) and still get a personalized workout plan geared toward each individual and the group's goals!

CLASS

SCHEDULES

Our program allows you to join pre-existing groups, or add a new time with a group of your choosing! Just chat with a trainer for more information about adding a time for you.

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GETTING STARTED

Meet with one of our Certified Personal Trainers for more information about how to set up a Small Group Training program for you and your friends/family today!

WHAT'S INCLUDED

Our Small Group Training is included in our ELITE membership as an upgrade to your current gym membership. As an ELITE member, you are getting access to EVERYTHING that Mesa Fitness has to offer, including:

  • Standard access to both Mesa Fitness locations

  • Weight room & cardio area

  • Cardio Cinema

  • Pool & Hot Tub

  • Sauna & Steam

  • Group Exercise Classes

  • Small Group Training

  • Team Training

  • Ming & Body Classes

  • Recovery Center

  • ALL ACCESS UV Tanning

  • UNLIMITED Red Light Therapy

  • 2 Mystic Spray Tans

  • UNLIMITED Fitness POD treatments

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WHAT PEOPLE SAY

"I love Small Group Training because I have built in accountability to my trainer and my group! I may not like getting up so early but I know there are others willing to show up and work hard and I love surrounding myself with people like that. We push and encourage each other every day.

TRISHA

LOCATIONS

700 Maldonado Way

Grand Junction, CO 81501

970-255-1656

3229, I-70 BL

Clifton, CO 81520

970-523-4500

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Copyright 2020 Mesa Fitness