Easy Ways to Stay Active Outdoors
SPRING IS HERE, I REPEAT, SPRING IS HERE!
You know what that means? It's time to get out of the house, enjoy some sun, and be active in this beautiful weather. Especially here in our gorgeous home of the Grand Valley, the outdoors is an incredible place to not only enjoy some sun, but also be active and have fun while doing it!
In the Grand Valley, there are countless ways to be active outside, especially if you're a little adventurous.
Here are some simple ways to be active outdoors:
Enjoy a walk each morning, afternoon, or evening
Walk or bike around your favorite park
Walk around your neighborhood and look at homes
Walk or bike through new neighborhoods in your town
Bike to work or school
Bike through a local orchard
Visit a local playground (yes this one is more for the kids, but if it's slow enough, JOIN IN!)
Listen to your favorite podcast while out for a jog
Hike your favorite trails
Take the stairs, every time
Find a local outdoor yoga or group fitness class
Fishing or fly fishing
Go to a big open park and fly a kite
Enjoy a picnic
Play some disc golf
If you're not the golfing type, play some frisbee
Grab your clubs and play a round of golf
Not a big golfer? Try mini golf instead!
Check out your local botanical gardens
Visit your local farmers market
Window shop your own downtown area
Go visit the beach or a lake
Pull out a cornhole or ladder ball set and play with friends
Play a game of catch (baseball, football, tennis ball, you name it!)
Take a walk with the dog
There are HUNDREDS of things you can do to stay active outside, this just scratches the surface. Go out and enjoy some sun this weekend and stay active!