Top Fitness Podcasts for 2023
Are you looking for a new way to stay motivated and informed about your fitness journey? Look no further than podcasts!
Podcasts are a great way to stay engaged and learn more about fitness and health while on the go. The best part? You can take them with you, whether you're in the gym, on a walk, at work, or taking the kids to school, your podcasts can be right in your ear!
Here are our top 5 fitness podcasts to kick off 2023 that are sure to keep you inspired and motivated.
MIND PUMP: RAW FITNESS TRUTH
Hosted by personal trainers and fitness experts, Mind Pump provides listeners with actionable advice and tips on how to achieve their fitness goals. The show covers a wide range of topics, including strength training, nutrition, and mental health, and is known for its honest and straightforward approach.
STRONGER BY SCIENCE
The Stronger By Science podcast is for the fitness enthusiast who wants to stay up-to-date on the latest research and trends in strength training. Hosts Greg Nuckols and Matt Reynolds dive deep into the science behind building muscle and strength, and provide practical advice on how to apply it to your own training.
This podcast offers a wealth of information for bodybuilders and fitness enthusiasts of all levels. Hosts and experts from the popular website Bodybuilding.com share tips on training, nutrition, and supplements, as well as interviews with top athletes and industry experts.
BEN GREENFIELD LIFE
Host Ben Greenfield is one of America's top personal trainers, who is also a nutritionist and biohacker who shares his extensive knowledge on a wide range of topics related to fitness and health. From cutting-edge research to practical tips and tricks, this show has something for everyone.
MAKE IT SIMPLE with ANDREA ALLEN
Hosted by a mother of 4 girls (all of whom are under 7 years old), personal trainer, and nutrition coach, Andrea Allen, the Make It Simple podcast encourages balance in a realistic and empowering space for women. On the podcast, she helps break down conflicting information, fitness topics, and trends, often with the help of expert guests.
While there are hundreds of podcasts out there about just about every topic, these were some of our favorites to start of the year! Looking for even more fitness inspiration? Be sure to follow us on social @mesafitnessco or peek through our blog.